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Casual Meeting

MENOPAUSE AWARENESS

A bitesize course to highlight the impact of menopause in professional environments. Discover practical strategies to create inclusive workplaces, manage symptoms effectively, and foster supportive networks. Empower both employers and employees to navigate menopause with dignity, productivity, and mutual respect in the workplace.

course content 

 

  • Understand what the menopause is and who it can impact

  • What does the menopause look like? - Experiences and discussion

  • Exploring the "Second Spring" concept

  • Holistic approach - Lifestyle, health, exercise, relaxation

  • Hormone replacement therapy - Myths and truths

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£575

Duration 90 MINUTES

Discounts for multiple bitesize learning course bookings

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